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Wellness Series | Discover your Body's Nature
🌿 Join Us for the August Community Wellbeing Practice
DISCOVER YOUR BODY’S NATURE
Intro to Ayurvedic Alchemy + The Doshas
Session Details
🗓 Date: Friday, August 22nd
🕛 Time: 12:00 PM EST
⏳ Duration: 20-minute guided practice
📍 Location: Live on Zoom
🎤 Guide: Maura Zhang, Certified Wellness Practitioner & Ayurveda Enthusiast
💫 About This Session:
In this fun, interactive practice, you’ll be introduced to Ayurveda - the 5,000-year-old science of holistic health - and discover your unique Dosha (mind-body type) through a short personal quiz.
You’ll learn:
The three Doshas: Vata, Pitta, and Kapha
How your Dosha influences your energy, digestion, and wellbeing
Simple ways to balance your Dosha through daily habits and food choices
Breathwork techniques to bring you back into harmony
This session is beginner-friendly and requires no prior experience.
✅ Register Here:
🔗 https://us02web.zoom.us/meeting/register/aDfXvUn5RcaqOOUEUkWguw
Once registered, you’ll receive your Zoom link and a printable Dosha quiz sheet to use during the session.
🌿 Presented by:
WELLDOM in partnership with SITE Florida & Caribbean
Promoting accessible, inclusive wellness practices for the MICE industry and beyond.
Incentive travel is not a luxury – it’s a necessity. Our research and data prove the ROI business case for incentive travel, which is a powerful management tool that strengthens employee retention, improves performance, and fosters a culture of thoughtful motivation and success.
