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Wellness Series | Breathe + Flow + Reset

 

July 31, 2025
12:00 PM - 12:25 PM
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🧘‍♀️ Join Us for the July SITE Community Wellbeing Practice
BREATHE + FLOW + RESET
A Qigong-Inspired Somatic Movement & Breathwork Session

✨ Reconnect with your body. Calm your mind. Regulate your nervous system — all in just 20 minutes.

Session Details:
🗓 Date: Thursday, July 31st
🕛 Time: 12:00 PM EDT
⏳ Duration: 20-minute guided practice
📍 Location: Live on Zoom
🎤 Guide: Maura Zhang, Wellness Experience Designer & Certified Wellness Practitioner

What to Expect:
Gentle movements inspired by Qigong

Breath-led flow to reduce stress and increase vitality

A space for calm, clarity, and community connection

Beginner-friendly and accessible to all bodies

Register Now:
🔗 Zoom Registration 

Presented by:
WELLDOM in partnership with SITE Florida & Caribbean
Supporting our community through accessible wellness practices for the MICE industry and beyond.

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