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SITE Virtual Community Yoga Practice: Wellness Series: "Release + Renew

 

December 18, 2024
12:00 PM - 12:20 PM
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Zoom

Miami, FL
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The SITE Global community is welcome to join us for the next session in our Wellness Series: "Release + Renew".  This special end-of-year edition invites you to reflect and release the weight of the past year and create space for new intentions. Through mindful movement, reflection, and intention-setting, this session becomes more than a physical practice—it’s a powerful ritual for leaving the old behind and welcoming the new.

📅 Date: Wednesday, December 18th
🕒 Time: 12:00 PM EST
📍 Location: Virtual (Zoom link provided upon Registration)

Wall Yin Yoga is a deeply restorative practice that combines the principles of Yin Yoga with the supportive presence of a wall to enhance your poses and deepen relaxation. This virtual session guides you through long-held, passive postures designed to release tension, increase flexibility, and calm the nervous system. The wall acts as a prop, offering stability and gentle resistance, making the practice accessible for all levels. 
 
Register for full details.

Tickets

$0.00 Complementary SITE Florida and Caribbean member attendee registration

$0.00 Complementary non-member attendee registration

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